View Workout (Anthony Belber)
With daughters
December 11, 2020 (Afternoon)
Exercise Type: Run
Weather: mild, 60!
Comments:
In time to catch the fading light. Reno to 39th and encircled the reservoir at Ft. Reno. A brief pause to chat with Mcferrans and toss the boys a few poorly thrown passes. Ran down to LMS to retrieve my charging cable and then ran home via 41st. Nice to have the girls with me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Training | Black NB Vongos for fall 2020 |