View Workout (Ken Swettenham)
Trail Walk at Champagne Sports Resort
December 19, 2020 (Morning)
Exercise Type: Walk
Weather: Hot
Comments:
Took a walk around the 4km trail with the kids. It was late morning and I found it very hot and tough! Was glad when it was over. Holiday unfitness reigns supreme.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Kilometers | 55:35 | 12:55 / Kilometer | Hills |