View Workout (Will Landis)
J8
January 2, 2010 (Morning)
Exercise Type: Run
Weather: 25 Wind Chill of 15
Comments:
Lots of wind in the beginning, John and I started from his house. Good pace, I failed on the hill though, somethings up with my breathing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:09 | 7:31 / Mile | Training | Asics Gel-Landreth 5 (Running) 10.5 |