View Workout (Jamie Moreno)
4 Miles on the Mill
December 24, 2020 (Morning)
Exercise Type: Run
Weather: 11:25 PM PF Indoors
Comments:
Ran 4 miles on the treadmill at PF. Then weights and core. Heading home later for Christmas.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 31:05 | 7:45 / Mile | Easy | Saucony Endorphins |