January 2, 2010 (Morning)
Exercise Type: Run
Weather: 71 Degrees PHX
Comments:
20 Min loop by my apartment. Back exercises are helping. Nike plus says i was around 6:08 page for an average. Just bought new shoes Nike air Pegasus size 10 wide. Nike plus fit right in them. mmmmmm mmmm good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles |