Workouts (Josh Dugan)

Calendar - Statistics - Workouts
Date Title Details
Nov 18 2010
Morning
First Training Run for PF Chang 9.1 mi
1:00:00
Run
Jan 02 2010
Morning
20 Min Run with new shoes 3.2 mi
Run
Jan 01 2010
Morning
South Mountain 4.5 mi
Run
Dec 30 2009
Morning
2 Years for Chanda and Josh 3.0 mi
Run
Dec 29 2009
Morning
Tempo.. with Nike Plus 3.5 mi
Run
Dec 26 2009
Morning
Tonto National Forest: Superstition Mountain 7.5 mi
Run
Dec 25 2009
Morning
North Scottsdale at Pinnacle 7.0 mi
Run
Dec 23 2009
Morning
Sedona Run 7.5 mi
Run
Dec 21 2009
Morning
Camelback and 30 min 7.0 mi
1:00:00
Run
Dec 20 2009
Morning
Run/Lift 1.0 mi
Run
Dec 19 2009
Morning
South Mountain 7.0 mi
50:00
Run
Dec 17 2009
Morning
Run AZ 5.0 mi
40:00
Run
Dec 15 2009
Morning
Track Day 7.0 mi
Run
Dec 14 2009
Morning
(Untitled) 6.5 mi
45:00
Run
Dec 13 2009
Morning
(Untitled) 6.0 mi
Run