Workouts (Josh Dugan)

Calendar - Statistics - Workouts
Date Title Details
Nov 18 2010
Morning		 First Training Run for PF Chang 9.1 mi
1:00:00
Run
Jan 02 2010
Morning		 20 Min Run with new shoes 3.2 mi
Run
Jan 01 2010
Morning		 South Mountain 4.5 mi
Run
Dec 30 2009
Morning		 2 Years for Chanda and Josh 3.0 mi
Run
Dec 29 2009
Morning		 Tempo.. with Nike Plus 3.5 mi
Run
Dec 26 2009
Morning		 Tonto National Forest: Superstition Mountain 7.5 mi
Run
Dec 25 2009
Morning		 North Scottsdale at Pinnacle 7.0 mi
Run
Dec 23 2009
Morning		 Sedona Run 7.5 mi
Run
Dec 21 2009
Morning		 Camelback and 30 min 7.0 mi
1:00:00
Run
Dec 20 2009
Morning		 Run/Lift 1.0 mi
Run
Dec 19 2009
Morning		 South Mountain 7.0 mi
50:00
Run
Dec 17 2009
Morning		 Run AZ 5.0 mi
40:00
Run
Dec 15 2009
Morning		 Track Day 7.0 mi
Run
Dec 14 2009
Morning		 (Untitled) 6.5 mi
45:00
Run
Dec 13 2009
Morning		 (Untitled) 6.0 mi
Run