January 5, 2021 (Morning)
Exercise Type: Run
Comments:
Average run. Through forest hills again. Felt much better than yesterday.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.63 Miles | 56:52 | 7:27 / Mile | 147 | Altra Escalante 2 - till my heart stops |