
January 30, 2021 (Afternoon)
Exercise Type: Run
Weather: Upper30s?
Comments:
Spent 2:20 or so outside in long sleeve and shorts, but was only running for 52:00. Ran to meet Mustang at Nevada and Livingston. Worked our way westward from possible battery earthworks in the Little forest to Ft Bayard with many stops to consult maps and historical records and an impromptu visit with Finn, Jess, and Mark. Would feel cold by the end of every stop, but then another five minute jog would warm me up. Pleased with what we discovered, just under our noses. Felt decent for my last five minutes alone when I picked up the pace a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 52:00 | 8:40 / Mile | Training | Black NB Vongos for fall 2020 |