View Workout (Jamie Moreno)
Weights and Core - No run
February 5, 2021 (Morning)
Exercise Type: Weights
Weather: 6:05 PM PF
Comments:
Weights and core after work. Felt good. No run today - off.
2x10 on squat with 65 pounds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Saucony Endorphins #2 |