View Workout (Jamie Moreno)
4 Miles on the Dreadmill
February 10, 2021 (Night)
Exercise Type: Run
Weather: 5:45 PM PF
Comments:
Roads bad outside and cold so went indoors. 4 easy on treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:18 | 7:18 / Mile | Easy | Saucony Endorphins #2 |