View Workout (Jamie Moreno)
5 Mile Run + Strides w/STC
February 23, 2021 (Morning)
Exercise Type: Run
Weather: 5:00 PM 74-76 Sunny Warm and Windy!
Comments:
Amazing weather out today considering we have been sooooo cold and snowy lately. I will take it. Ran easy and then did 4x100 strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:59 | 7:29 / Mile | Cruise | Saucony Endorphins #2 |