View Workout (Anthony Belber)
coaching fartlek laps near AU Park Reservoir
March 1, 2021 (Morning)
Exercise Type: Run
Weather: 40s?
Comments:
Ran to Turtle park but it was too muddy. We bailed and I oversaw fartlek loops around a nearby block. Jogged around a bit and then ran back to school with members of the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Training | Black NB Vongos for fall 2020 |