View Workout (Jamie Moreno)
10k Run w/Matt and Phillip
March 18, 2021 (Night)
Exercise Type: Run
Weather: 6:20 PM 45 windy and cold
Comments:
Ran with Matt and Phillip from his house. Ran 5 and then added on one solo. Struggled. I am hurting all over and still trying to get over losing Merlin. Its been a tough few days for sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 48:55 | 7:52 / Mile | Easy | Saucony Endorphins #2 |