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10k Run

March 16, 2021 (Night)

Exercise Type: Run

Weather: 5:55 PM 67-68 and nice out. Windy!

Comments:
Ran from house NE to trail of tears and around bank then South and 2 laps around David Harrison Track in back. Added on around neighborhood to get 6. Struggling bad! Most likely taking Merlin in tomorrow to put him down. I am so sad and demoralized.

Distance Duration Pace Interval Type Shoes
6.21 Miles 44:00 7:05 / Mile Easy Saucony Endorphins #2