View Workout (Mitchell Baller)
another one
March 24, 2021 (Morning)
Exercise Type: Run
Comments:
Maybe all my non-workout days shouldn't be 6 miles. Might be better to add some variation?
Felt good on this one. 4xstriders were pretty good too
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.11 Miles | 46:09 | 7:33 / Mile | 149 | Altra Escalante 2 (green) |