View Workout (Mitchell Baller)
1st shot
March 29, 2021 (Morning)
Exercise Type: Run
Comments:
Got my first shot of the vaccine today which is super exciting. Arm lightly sore but otherwise all good.
Legs felt really good. Tony's compression boots were a great idea.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.39 Miles | 40:31 | 7:31 / Mile | 141 | Altra Escalante 2 (green) |