View Workout (Mitchell Baller)
Easy MIles
March 30, 2021 (Morning)
Exercise Type: Run
Comments:
More fatigued today but not too bad. Such is 'thon training.
4xstriders felt solid
Don't trust the HR
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.16 Miles | 1:01:29 | 7:32 / Mile | 136 | Altra Escalante 2 (green) |