View Workout (Jamie Moreno)
8 Mile Run
April 17, 2021 (Morning)
Exercise Type: Run
Weather: 5:30 PM 48-52 Overcast and Nice
Comments:
Ran from Phelps Grove Park. Ran North around MSU campus and then over to downtown. Back to MSU and then across and over to PicWic. Then all the way down and then back over to Phelps Grove. 2 laps and done. Felt better for sure, but still heavy and back hurt off and on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 57:57 | 7:14 / Mile | Easy | Saucony Endorphins #3 |