View Workout (Jamie Moreno)
4 Mile Run
April 10, 2021 (Afternoon)
Exercise Type: Run
Weather: 4:20 PM 55-56 and Windy
Comments:
Parked at PF. Then ran 4 miles. Ran over to Chesterfield park and then down to 13 hwy. Over bridge and up to Chesterfield Village. Around apartments and back to PF. Struggled bad! Back hurts bad every time I run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:04 | 7:14 / Mile | Easy | Saucony Endorphins #3 |