View Workout (Jamie Moreno)
Weights and Core After Run
April 8, 2021 (Night)
Exercise Type: Weights
Weather: 7:20 PM PF
Comments:
Weights and core after run. A good lift.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Saucony Endorphins #3 |