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Easy Hippo

January 6, 2010 (Afternoon)

Exercise Type: Run

Weather: low 30s and windy, but not as bad as lately

Legs were pretty tired today, nice and easy hippo up gooseneck. Really icy in cj, more so than last week. Had to stop to walk a few times for it

Distance Duration Pace Interval Type Shoes
5.9 Miles 47:08 7:59 / Mile   Adrenaline 9 #6