View Workout (Anthony Belber)
Forgotten practice?
April 29, 2021 (Afternoon)
Exercise Type: Run
Comments:
This was likely a steady run with a mellow group at practice. In fact, I think it might have been the day I led the more novice folks on a meandering run through the Geico Hood and tried to run through every little hidden passageway. If so, this was a brutally hot and humid little jaunt with pollen flying everywhere!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile | Training | Black NB Vongos for fall 2020 |