View Workout (Anthony Belber)
Mail Trucks
May 18, 2021 (Morning)
Exercise Type: Run
Weather: warm, 80ish
Comments:
Ran solo during practice, up Wisc, over on Grafton? and Conn Ave down to Harrison and others over to 41st and back to school. Game day. Searching for postal trucks. Found 12 without going past the 15 at Friendship Post office. Felt pretty stiff and tight and right hamstring was unhappy. a bit disappointed that I'd ended up with two consecutive days off Sunday/Monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Training | Black NB Vongos for fall 2020 |