View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
May 26, 2021 (Morning)
Exercise Type: Run
Comments:
Another lovely run - my best time over this route this year so far. Ran the whole way without a walk break! A little bit of stamina coming backing into the running, although the running pace is well down. Old age, I guess!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 59:23 | 7:25 / Kilometer | Training |