View Workout (Ken Swettenham)
Brummeria Route
June 22, 2021 (Morning)
Exercise Type: Run
Comments:
Good run this morning. Felt good and strong all the way and the time was a good one as well, by recent standards. Nice start to the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 43:43 | 7:17 / Kilometer | Training |