
June 20, 2021 (Afternoon)
Exercise Type: Run
Weather: muggy, low 70s, but humid
Comments:
First summer runs for Leah and Anna this afternoon, and Lew walked with Sally mostly with Anna on Lew's morning loop of Brant Pt neighborhood. I zig zagged and looped over and over again to pass them and join them on their walk/jogs quite a few times. Eventually, I ran up cobblestone Hill and back along Cliff and Easton. Finished with a dip at boat beach. Not feeling fresh, but getting it done, seems like the refrain for the week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 42:00 | 8:24 / Mile | Training | Saucony Guides white/turquoise |