View Workout (Anthony Belber)

Calendar - Statistics - Workouts

Return to Log Return to Log

looping and looping and looping

June 20, 2021 (Afternoon)

Exercise Type: Run

Weather: muggy, low 70s, but humid

Comments:
First summer runs for Leah and Anna this afternoon, and Lew walked with Sally mostly with Anna on Lew's morning loop of Brant Pt neighborhood. I zig zagged and looped over and over again to pass them and join them on their walk/jogs quite a few times. Eventually, I ran up cobblestone Hill and back along Cliff and Easton. Finished with a dip at boat beach. Not feeling fresh, but getting it done, seems like the refrain for the week.

Distance Duration Pace Interval Type Shoes
5.0 Miles 42:00 8:24 / Mile Training Saucony Guides white/turquoise