View Workout (Patrick Meyers)
(Untitled)
July 31, 2008 (Morning)
Exercise Type: Run
Comments:
day off. i'm tired, legs are tired, i haven't taken a day off in a really long time. wanted to hit 75 this week, but it's not the end of the world. will probably try to do that next week and then take a real down week before preseason starts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|