View Workout (Stuart McLean)
Planet Fitness Treadmill
August 12, 2021 (Morning)
Exercise Type: Run
Weather: 1700: RF is 112F!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:25 | |||
| 3.1 Miles | 26:55 | 8:40 / Mile | Training | Salming Miles Lite |
| 0.9 Miles | 8:30 | 9:26 / Mile | Cooldown | Salming Miles Lite |