
August 22, 2021 (Morning)
Exercise Type: Run
Comments:
At the Gift show with Melia & Julie
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 32:29 | |||
1.0 Miles | 11:38 | 11:38 / Mile | Warmup | Nike Flex 2017 Black |
1.0 Miles | 9:19 | 9:19 / Mile | Nike Flex 2017 Black | |
1.0 Miles | 11:32 | 11:32 / Mile | Cooldown | Nike Flex 2017 Black |