View Workout (Stuart McLean)
Typical 4-Miler at HHS
September 12, 2021 (Afternoon)
Exercise Type: Run
Weather: 1500: Warm. 86F, Low Humidity, Occasional Breeze
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:57 | 9:14 / Mile | Training | Salming Miles Lite |