View Workout (Ken Swettenham)
Brummeria Route
September 25, 2021 (Morning)
Exercise Type: Run
Comments:
Another run which had a disappointing time, yet I felt that I was running quite well. Obviously going a lot slower in my old age than it feels!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 47:10 | 7:51 / Kilometer | Training |