View Workout (Joanne Kozlow)
Run Outside
January 10, 2010 (Morning)
Exercise Type: Run
Weather: 553 calories
Comments:
5 min walk
15 min run
5 min walk
15 min run
5 min walk
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 45:00 | 164 | 181 |