View Workout (Chase Taylor)
TJ run
October 5, 2021 (Afternoon)
Exercise Type: Run
Weather: Humid but ok
Comments:
5x730, dropped the last mile down to 718, felt ok, rolling hills, trying to protect my calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Blue Reborn |