
October 24, 2021 (Afternoon)
Exercise Type: Run
Weather: Kinda sticky
Comments:
Afternoon run in the park, all rolling hills, 4.25 at 738, felt ok, good to be back at 20 mile weeks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.25 Miles | Cruise | Blue Reborn |