View Workout (Chase Taylor)
Brisk
October 28, 2021 (Afternoon)
Exercise Type: Run
Weather: Wet and cool
Comments:
Wet one, great splits though, watch was a little funky but 7x714+.5 cooldown at 845. Starting to feel a little bit more in shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 0:00 | |||
| 7.0 Miles | Cruise | Black Bandits | ||
| 0.5 Miles | Cooldown | Black Bandits |