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Overseeing Norwood Park workout

November 2, 2021 (Afternoon)

Exercise Type: Run

Weather: Wet ground, cool

Lauren drove me from school to Dorsett ave park. Jogged with team after their drills to Norwood Park. oversaw glorified striders and jogged back to her car. Left knee still sore from bike accident last Friday. Also, tired and lazy. Time is a guess.

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:00 9:59 / Mile Training Saucony Guides white/turquoise