January 7, 2010 (Afternoon)
Exercise Type: Run
Weather: ?
Comments:
Ran with trent VERY SLOWLY reverse half stairway. talked about why he got kicked out and we met Farmer halfway and was very mad at us. Not much of a workout, we went rlly slow. Im kind alazy to check how long it was but im gonna say 1.8 milesish. not much
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.8 Miles |