View Workout (Stuart McLean)
Running with Jeff Carmines in Yorktown!!!
November 25, 2021 (Morning)
Exercise Type: Run
Weather: 1015: Chilly, sunny, breezy. Damn near perfect!
Comments:
Conversational pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 54:10 | 10:46 / Mile | Easy | Salming Miles Lite |