View Workout (Chase Taylor)
Out in the sticks
November 27, 2021 (Afternoon)
Exercise Type: Run
Weather: Nice, very windy
Comments:
The Illinois farmland, 5.6 mile loop, 5x738, 1x 820 cooldown, felt a little rough. 1st mile was very hilly, the rest was pancake flat but gravel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | Easy | Black Bandits | ||
| 1.0 Miles | Cooldown | Black Bandits |