View Workout (Joe Zewe)

Calendar - Statistics - Workouts

Return to Log Return to Log

EASY 6

December 8, 2021 (Morning)

Exercise Type: Run

Comments:
Easy 6 miles…
Pace not a factor!!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.11 Miles 48:25 7:55 / Mile 143 159 Easy