Workouts (Joe Zewe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 18 2022 Morning |
(Untitled) | Run |
| Apr 16 2022 Morning |
(Untitled) | Run |
| Apr 14 2022 Morning |
4M |
4.1 mi 32:52 Run |
| Apr 13 2022 Morning |
15/15/15 |
6.11 mi 45:05 Run |
| Apr 12 2022 Morning |
Easy 5 |
5.0 mi 40:06 Run |
| Apr 11 2022 Morning |
OFF | Other |
| Apr 10 2022 Morning |
6 to 7 |
6.01 mi 47:22 Run |
| Apr 09 2022 Morning |
East 4 |
4.01 mi 32:39 Run |
| Apr 08 2022 Morning |
1 Mile X 6 Interval work out |
7.38 mi 54:01 Run |
| Apr 06 2022 Morning |
Easy 30 |
4.29 mi 32:51 Run |
| Apr 05 2022 Morning |
Easy 6 |
6.69 mi 50:17 Run |
| Apr 04 2022 Morning |
OFF | Run |
| Apr 04 2022 Morning |
OFF :) | Other |
| Apr 03 2022 Morning |
5.61 EASY |
5.61 mi 41:41 Run |
| Apr 02 2022 Morning |
15 Miles |
15.01 mi 1:55:20 Run |
| Mar 31 2022 Morning |
10 Mile 3x3 |
10.01 mi 1:09:33 Run |
| Mar 30 2022 Morning |
6 Miles Easy |
6.1 mi 51:06 Run |
| Mar 29 2022 Morning |
8 Mile Treadmill hills run |
8.12 mi 1:05:38 Run |
| Mar 28 2022 Morning |
Easy 6 |
6.47 mi 52:59 Run |
| Mar 27 2022 Morning |
Easy 6 |
6.47 mi 52:59 Run |
| Mar 26 2022 Morning |
22 Miles with push at end |
22.03 mi 3:00:22 Run |
| Mar 24 2022 Morning |
8 Mile Moderate/Hard |
8.01 mi 57:03 Run |
| Mar 23 2022 Morning |
5 Easy with picks ups |
5.01 mi 40:01 Run |
| Mar 22 2022 Morning |
7 Easy |
7.0 mi 58:53 Run |
| Mar 21 2022 Morning |
Easy 4 |
4.01 mi 34:52 Run |