View Workout (Chase Taylor)
Run til you drop
December 15, 2021 (Afternoon)
Exercise Type: Run
Weather: Amazing
Comments:
3x733, Cooldown 2x756. Felt tight and tired, no lunch or breakfast today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Black Bandits | ||
| 2.0 Miles | Cooldown | Black Bandits |