View Workout (Chase Taylor)
Swim like a fish
December 18, 2021 (Afternoon)
Exercise Type: Swim
Comments:
Nice day in the pool, one flight failure on flip turn but otherwise all goals met and exceeded. Started with 500 continuous, closed out the workout portion with 6x50 sprint. 2050 yards total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1875.0 Meters | Training |