View Workout (Chase Taylor)
Cruise and then snooze
December 25, 2021 (Morning)
Exercise Type: Run
Weather: Nice for the Northland
Comments:
Sunny and no wind with mild temp so I went into Escanaba to run, flat 4x657: 702, 656, 655, 655. Cooldown 2x750, felt pretty easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Blue Reborn | ||
| 2.0 Miles | Cooldown | Blue Reborn |