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Alone in Petaluma, CA -Backlogging

December 27, 2021 (Afternoon)

Exercise Type: Run

Weather: 50ish and wet

Comments:
Ran alone after putting it off. Darkness was settling in, but there was still some neat post sunset qualities to the cloudy sky. Basically went past McNear Park from Carol's and over to I Street. Across the Blvd and back along A street and up through town back to Carol's Started slowly with my right quad still very sore from the Berkeley hills and the track workout. By the final mile, I was feeling pretty good, aware that the left knee wasn't too inflamed and the pace was probably below 7:30.