View Workout (theresa powell)
More Treadmill time
January 12, 2010 (Morning)
Exercise Type: Run
Comments:
Shoes Pink Asics
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 54:03 | |||
| 6.0 Miles | 53:03 | 8:50 / Mile | Steady State | |
| 0.1 Miles | 1:00 | 10:00 / Mile | Cooldown |