View Workout (Ken Swettenham)
Home to Botanical Gardens 8km and back
January 1, 2022 (Morning)
Exercise Type: Run
Comments:
Very happy with completing the distance very comforably but goodness me - where has my pace gone? I need to work on that during the course of this year!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Kilometers | 2:02:45 | 8:46 / Kilometer | Race |