View Workout (Stuart McLean)
Four Miler at HHS - track and parking lots
January 1, 2022 (Afternoon)
Exercise Type: Run
Weather: 1620: Warm (61F) and humid
Comments:
Garmin is def more accurate than Apple Watch for running. Garmin said 4 miles in 35:13 and Apple had it in 35:44. Thomas Foulkes explained to me that Garmin talks to space and Apple talks to cell towers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:13 | 8:48 / Mile | Training | Kinvara 12 |