View Workout (Ken Swettenham)
Hazeldean Farm Park Run
January 15, 2022 (Morning)
Exercise Type: Run
Comments:
Extremely muddy. Couldn't run much of it - a slow walk / slide around the route. Disappointing not to get a proper run in, but happy about doing my first Park Run since February 2020 and doing the planned distance!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 54:14 | 10:50 / Kilometer | Race |