View Workout (Ken Swettenham)
Brummeria Route
January 21, 2022 (Morning)
Exercise Type: Run
Comments:
Feeling absolutely exhausted after some late nights working this week. Went out to exercise out of guilt and needing to keep the training and step-count up. Walked most of the route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:13:28 | 9:11 / Kilometer | Training |